Gary Festavan 1:00:01 row
13,406m
Meters
1:00:01.6
Time
2:14.3
Pace
792
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 133 |
February 28, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 13,406m | 2:14.3 | 144 | 796 | 21 | 110 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 113 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 121 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 91 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 110 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 109 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 111 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 112 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 111 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 112 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 113 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 113 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 114 |
| 1:00:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 114 |
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Workout Graph
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