Gary Festavan 22:13 row
5,457m
Meters
22:13.4
Time
2:02.1
Pace
353
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 129 |
March 05, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,457m | 2:02.1 | 192 | 960 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 22:13.4 | 543m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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