Gary Festavan 40:23 row
10,020m
Meters
40:23.4
Time
2:00.9
Pace
658
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 131 |
March 06, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.4 | 10,020m | 2:00.9 | 198 | 981 | 23 | 122 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 103 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 128 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 129 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 118 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 108 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 130 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 117 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 134 |
| 40:23.4 | 85m | 2:17.6 | 134 | 761 | 20 | 134 |
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Workout Graph
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