Gary Festavan 40:07 row
10,015m
Meters
40:07.3
Time
2:00.1
Pace
661
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 131 |
March 11, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 10,015m | 2:00.1 | 202 | 993 | 24 | 130 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 127 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 133 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 115 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 134 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 130 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 135 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 133 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 140 |
| 40:07.3 | 12m | 5:04.1 | 12 | 342 | 0 | 140 |
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Workout Graph
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