Gary Festavan 40:47 row
10,018m
Meters
40:47.1
Time
2:02.1
Pace
650
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 130 |
March 14, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.1 | 10,018m | 2:02.1 | 192 | 961 | 23 | 126 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 118 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 122 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 126 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 130 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 112 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 130 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 133 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 135 |
| 40:47.0 | 190m | 2:03.6 | 185 | 936 | 22 | 134 |
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Workout Graph
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