Gary Festavan 21:48 row
5,012m
Meters
21:48.2
Time
2:10.5
Pace
304
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 130 |
March 19, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,012m | 2:10.5 | 157 | 841 | 22 | 112 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 103 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 123 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 103 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 113 |
| 21:48.2 | 395m | 2:16.9 | 136 | 768 | 21 | 120 |
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Workout Graph
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