Gary Festavan 31:36 row
7,520m
Meters
31:36.0
Time
2:06.0
Pace
471
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 124 |
April 05, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.0 | 7,520m | 2:06.0 | 175 | 901 | 22 | 123 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 118 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 127 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 121 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 118 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 125 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 128 |
| 31:36.0 | 386m | 2:04.3 | 182 | 926 | 22 | 130 |
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Workout Graph
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