Gary Festavan 1:06:21 row
15,009m
Meters
1:06:21.3
Time
2:12.6
Pace
896
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1340 |
| Drag Factor | 119 |
April 06, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.3 | 15,009m | 2:12.6 | 150 | 816 | 20 | 116 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 110 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 20 | 115 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 113 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 115 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 117 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 | 118 |
| 1:06:21.3 | 1,464m | 2:10.2 | 158 | 845 | 20 | 125 |
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Workout Graph
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