Gary Festavan 1:14:44 row
17,012m
Meters
1:14:44.3
Time
2:11.7
Pace
1024
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1624 |
| Drag Factor | 120 |
April 07, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:44.3 | 17,012m | 2:11.7 | 153 | 826 | 21 | 117 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 108 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 116 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 117 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 119 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 | 120 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 23 | 119 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 | 121 |
| 1:14:44.3 | 1,110m | 2:08.0 | 167 | 873 | 25 | 121 |
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Workout Graph
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