Gary Festavan 44:16 row
10,014m
Meters
44:16.2
Time
2:12.6
Pace
599
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 120 |
April 09, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,014m | 2:12.6 | 150 | 816 | 20 | 116 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 101 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 111 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 118 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 124 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 113 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 117 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 117 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 119 |
| 44:16.1 | 1,038m | 2:03.3 | 186 | 941 | 24 | 127 |
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Workout Graph
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