Gary Festavan 45:07 row
11,018m
Meters
45:07.0
Time
2:02.8
Pace
709
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 120 |
April 11, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 11,018m | 2:02.8 | 189 | 949 | 21 | 127 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 117 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 120 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 124 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 128 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 98 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 133 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 136 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 136 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 139 |
| 45:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.