Gary Festavan 54:20 row
13,016m
Meters
54:20.5
Time
2:05.2
Pace
822
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
April 13, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.5 | 13,016m | 2:05.2 | 178 | 913 | 22 | 126 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 116 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 124 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 115 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 124 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 127 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 126 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 131 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 133 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 133 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 131 |
| 54:20.5 | 1,059m | 2:02.9 | 188 | 947 | 23 | 131 |
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Workout Graph
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