Gary Festavan 21:38 row
5,010m
Meters
21:38.0
Time
2:09.5
Pace
307
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 133 |
April 20, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.0 | 5,010m | 2:09.5 | 161 | 854 | 21 | 114 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 118 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 126 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 120 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 96 |
| 21:38.0 | 356m | 2:17.6 | 134 | 761 | 21 | 112 |
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Workout Graph
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