Gary Festavan 40:23 row
10,018m
Meters
40:23.4
Time
2:00.9
Pace
657
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 120 |
April 23, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.4 | 10,018m | 2:00.9 | 198 | 980 | 22 | 129 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 128 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 130 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 115 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 126 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 133 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 124 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 132 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 137 |
| 40:23.4 | 88m | 2:12.9 | 149 | 812 | 20 | 137 |
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Workout Graph
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