Gary Festavan 41:08 row
10,016m
Meters
41:08.3
Time
2:03.2
Pace
642
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 130 |
April 30, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.3 | 10,016m | 2:03.2 | 187 | 943 | 21 | 126 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 123 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 126 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 120 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 103 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 130 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 135 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 130 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 136 |
| 41:08.3 | 276m | 2:03.7 | 185 | 935 | 22 | 134 |
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Workout Graph
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