Gary Festavan 21:45 row
5,008m
Meters
21:45.8
Time
2:10.3
Pace
304
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 127 |
May 04, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.8 | 5,008m | 2:10.3 | 158 | 843 | 20 | 118 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 121 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 129 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 123 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 97 |
| 21:45.7 | 419m | 2:06.1 | 174 | 900 | 23 | 120 |
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Workout Graph
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