Gary Festavan 40:30 row
10,024m
Meters
40:30.9
Time
2:01.2
Pace
655
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 120 |
May 16, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.9 | 10,024m | 2:01.2 | 196 | 975 | 22 | 129 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 121 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 122 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 127 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 131 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 129 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 133 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 133 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 137 |
| 40:30.9 | 125m | 2:03.6 | 185 | 937 | 21 | 135 |
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Workout Graph
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