Gary Festavan 40:28 row
10,016m
Meters
40:28.3
Time
2:01.2
Pace
654
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 120 |
May 22, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.3 | 10,016m | 2:01.2 | 196 | 976 | 23 | 128 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 110 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 126 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 124 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 128 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 131 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 135 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 134 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 137 |
| 40:28.3 | 114m | 2:04.1 | 183 | 929 | 21 | 135 |
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Workout Graph
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