Gary Festavan 30:05 row
7,513m
Meters
30:05.0
Time
2:00.1
Pace
495
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 119 |
May 24, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,513m | 2:00.1 | 202 | 994 | 22 | 124 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 122 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 128 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 127 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 127 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 112 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 131 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 131 |
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Workout Graph
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