Gary Festavan 21:42 row
5,006m
Meters
21:42.1
Time
2:10.0
Pace
305
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 120 |
May 28, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,006m | 2:10.0 | 159 | 847 | 21 | 113 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 120 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 98 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 118 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 110 |
| 21:42.0 | 385m | 2:12.4 | 151 | 818 | 21 | 120 |
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Workout Graph
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