Gary Festavan 24:01 row
5,517m
Meters
24:01.4
Time
2:10.6
Pace
334
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 122 |
May 29, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.4 | 5,517m | 2:10.6 | 157 | 840 | 20 | 116 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 114 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 115 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 124 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 111 |
| 24:01.4 | 906m | 2:13.2 | 148 | 809 | 20 | 119 |
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Workout Graph
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