Gary Festavan 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
129
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 131 |
May 29, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 34 | 129 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 115 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 124 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 132 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 138 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 139 |
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Workout Graph
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