Gary Festavan 40:33 row
10,020m
Meters
40:33.8
Time
2:01.4
Pace
655
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 120 |
June 01, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.8 | 10,020m | 2:01.4 | 195 | 972 | 23 | 125 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 115 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 124 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 120 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 124 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 127 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 119 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 130 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 133 |
| 40:33.8 | 144m | 1:57.3 | 217 | 1045 | 23 | 134 |
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Workout Graph
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