Gary Festavan 7060m row
7,060m
Meters
28:38.4
Time
2:01.6
Pace
456
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 119 |
June 04, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.4 | 7,060m | 2:01.6 | 194 | 968 | 23 | 128 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 | 119 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 126 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 | 127 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 24 | 129 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 24 | 131 |
| 4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 24 | 133 |
| 3:58.5 | 7,000m | 1:59.2 | 206 | 1010 | 25 | 133 |
| 0:15.9 | 7,060m | 2:12.5 | 150 | 817 | 19 | 132 |
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Workout Graph
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