Gary Festavan 40:32 row
10,009m
Meters
40:32.2
Time
2:01.5
Pace
654
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 115 |
June 21, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.2 | 10,009m | 2:01.5 | 195 | 971 | 22 | 121 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 109 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 118 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 113 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 100 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 125 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 131 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 132 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 131 |
| 40:32.1 | 127m | 2:06.3 | 173 | 896 | 22 | 131 |
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Workout Graph
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