Gary Festavan 41:09 row
10,023m
Meters
41:09.2
Time
2:03.1
Pace
642
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 114 |
June 22, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.2 | 10,023m | 2:03.1 | 187 | 944 | 22 | 118 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 115 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 124 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 125 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 118 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 95 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 124 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 129 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 112 |
| 41:09.1 | 300m | 1:55.1 | 229 | 1088 | 24 | 125 |
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Workout Graph
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