Gary Festavan 40:56 row
10,017m
Meters
40:56.9
Time
2:02.6
Pace
650
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 105 |
June 24, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.9 | 10,017m | 2:02.6 | 190 | 953 | 22 | 128 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 106 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 116 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 121 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 126 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 131 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 137 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 137 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 138 |
| 40:56.9 | 221m | 2:08.7 | 164 | 864 | 22 | 140 |
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Workout Graph
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