Gary Festavan 20:20 row
5,018m
Meters
20:20.8
Time
2:01.6
Pace
327
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 115 |
June 29, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,018m | 2:01.6 | 194 | 969 | 21 | 130 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 124 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 127 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 132 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 136 |
| 20:20.7 | 83m | 2:04.6 | 181 | 921 | 17 | 135 |
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Workout Graph
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