Gary Festavan 20:42 row
5,021m
Meters
20:42.6
Time
2:03.7
Pace
320
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 117 |
June 29, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,021m | 2:03.7 | 185 | 935 | 21 | 132 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 128 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 134 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 131 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 135 |
| 20:42.5 | 169m | 2:05.7 | 176 | 905 | 20 | 134 |
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Workout Graph
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