Gary Festavan 540m row
540m
Meters
2:18.2
Time
2:07.9
Pace
35
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 126 |
July 01, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 540m | 2:07.9 | 167 | 874 | 20 | 125 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 | 125 |
| 0:11.3 | 540m | 2:21.2 | 124 | 727 | 16 | 125 |
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Workout Graph
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