Gary Festavan 53:36 row
12,514m
Meters
53:36.0
Time
2:08.4
Pace
771
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 119 |
July 03, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.0 | 12,514m | 2:08.4 | 165 | 867 | 22 | 119 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 107 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 114 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 116 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 115 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 120 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 123 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 123 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 124 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 120 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 127 |
| 53:36.0 | 879m | 2:02.8 | 189 | 949 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.