Gary Festavan 1:00:06 row
12,022m
Meters
1:00:06.0
Time
2:29.9
Pace
650
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 119 |
July 05, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,022m | 2:29.9 | 104 | 657 | 19 | 103 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 104 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 104 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 104 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 106 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 101 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 106 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 107 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 96 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 108 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 106 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 100 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 105 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 103 |
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