Gary Festavan 45:51 row
10,012m
Meters
45:51.2
Time
2:17.3
Pace
579
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 121 |
July 09, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.2 | 10,012m | 2:17.3 | 135 | 764 | 19 | 112 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 105 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 108 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 109 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 113 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 112 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 114 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 114 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 115 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 118 |
| 45:51.1 | 184m | 2:18.8 | 131 | 749 | 19 | 117 |
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Workout Graph
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