Gary Festavan 46:40 row
11,015m
Meters
46:40.0
Time
2:07.0
Pace
685
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 100 |
July 11, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 11,015m | 2:07.0 | 170 | 886 | 22 | 119 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 110 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 113 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 118 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 119 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 122 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 125 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 114 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 126 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 126 |
| 46:40.0 | 386m | 2:09.5 | 161 | 854 | 22 | 125 |
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Workout Graph
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