Gary Festavan 56:28 row
12,538m
Meters
56:28.8
Time
2:15.1
Pace
738
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 100 |
July 12, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:28.8 | 12,538m | 2:15.1 | 142 | 788 | 21 | 111 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 114 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 123 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 115 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 105 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 114 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 112 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 108 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 113 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 93 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 111 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 114 |
| 56:28.8 | 316m | 2:20.5 | 126 | 734 | 21 | 114 |
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Workout Graph
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