Gary Festavan 16:26 row
3,806m
Meters
16:26.0
Time
2:09.5
Pace
232
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 114 |
July 18, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.0 | 3,806m | 2:09.5 | 161 | 854 | 21 | 115 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 108 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 113 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 119 |
| 16:26.0 | 331m | 2:09.9 | 160 | 849 | 20 | 122 |
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Workout Graph
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