Gary Festavan 41:03 row
10,012m
Meters
41:03.1
Time
2:03.0
Pace
644
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 123 |
July 19, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.1 | 10,012m | 2:03.0 | 188 | 947 | 21 | 124 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 115 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 122 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 119 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 128 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 130 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 118 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 130 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 130 |
| 41:03.0 | 251m | 2:05.4 | 177 | 909 | 22 | 129 |
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Workout Graph
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