Gary Festavan 40:37 row
10,009m
Meters
40:37.1
Time
2:01.7
Pace
651
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 119 |
July 21, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.1 | 10,009m | 2:01.7 | 194 | 967 | 22 | 133 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 120 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 128 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 130 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 135 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 134 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 137 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 135 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 142 |
| 40:37.0 | 159m | 1:56.3 | 222 | 1064 | 24 | 142 |
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Workout Graph
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