Gary Festavan 16:53 row
4,035m
Meters
16:53.7
Time
2:05.6
Pace
255
Calories
106
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 125 |
July 26, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.7 | 4,035m | 2:05.6 | 177 | 907 | 20 | 106 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 110 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 73 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 119 |
| 16:53.7 | 468m | 2:01.4 | 195 | 972 | 21 | 123 |
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