Gary Festavan 20:28 row
5,018m
Meters
20:28.7
Time
2:02.4
Pace
324
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 109 |
August 08, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,018m | 2:02.4 | 191 | 956 | 20 | 125 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 117 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 124 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 127 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 128 |
| 20:28.7 | 113m | 2:06.9 | 171 | 888 | 19 | 130 |
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Workout Graph
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