Gary Festavan 24:12 row
5,621m
Meters
24:12.6
Time
2:09.2
Pace
344
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 107 |
August 12, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.6 | 5,621m | 2:09.2 | 162 | 858 | 19 | 113 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 115 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 102 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 121 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 112 |
| 24:12.5 | 932m | 2:15.4 | 141 | 784 | 19 | 115 |
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Workout Graph
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