Gary Festavan 43:31 row
10,022m
Meters
43:31.3
Time
2:10.2
Pace
609
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 126 |
August 13, 2024 10:38:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,022m | 2:10.2 | 158 | 844 | 20 | 105 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 111 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 130 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 112 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 76 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 105 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 116 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 94 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 97 |
| 43:31.3 | 760m | 2:19.0 | 130 | 748 | 21 | 111 |
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Workout Graph
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