Gary Festavan 24:00 row
6,023m
Meters
24:00.7
Time
1:59.5
Pace
400
Calories
106
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 117 |
August 17, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 6,023m | 1:59.5 | 205 | 1004 | 24 | 106 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 82 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 125 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 108 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 89 |
| 24:00.7 | 1,013m | 1:58.8 | 209 | 1018 | 24 | 129 |
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Workout Graph
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