Gary Festavan 40:56 row
10,019m
Meters
40:56.7
Time
2:02.6
Pace
646
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 119 |
August 20, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.7 | 10,019m | 2:02.6 | 190 | 953 | 23 | 126 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 113 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 129 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 124 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 127 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 128 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 128 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 127 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 133 |
| 40:56.6 | 227m | 2:04.6 | 181 | 921 | 22 | 133 |
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Workout Graph
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