Gary Festavan 31:29 row
7,552m
Meters
31:29.0
Time
2:05.0
Pace
477
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 117 |
August 23, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.0 | 7,552m | 2:05.0 | 179 | 915 | 21 | 119 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 118 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 120 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 117 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 120 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 126 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 112 |
| 31:29.0 | 346m | 2:08.6 | 165 | 866 | 21 | 120 |
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Workout Graph
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