Gary Festavan 23:36 row
5,574m
Meters
23:36.7
Time
2:07.0
Pace
347
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 121 |
September 04, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 5,574m | 2:07.0 | 171 | 886 | 21 | 116 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 113 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 123 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 126 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 107 |
| 23:36.7 | 830m | 2:10.5 | 157 | 841 | 21 | 111 |
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Workout Graph
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