Gary Festavan 21:38 row
5,015m
Meters
21:38.3
Time
2:09.4
Pace
305
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 119 |
September 06, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,015m | 2:09.4 | 161 | 855 | 21 | 117 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 108 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 123 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 112 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 123 |
| 21:38.2 | 383m | 2:08.1 | 166 | 871 | 21 | 121 |
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Workout Graph
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