Gary Festavan 34:30 row
8,013m
Meters
34:30.6
Time
2:09.2
Pace
492
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 116 |
September 09, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.6 | 8,013m | 2:09.2 | 162 | 858 | 20 | 114 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 116 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 126 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 122 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 90 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 96 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 121 |
| 34:30.5 | 1,005m | 2:14.5 | 144 | 794 | 20 | 130 |
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Workout Graph
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