Gary Festavan 23:19 row
5,012m
Meters
23:19.1
Time
2:19.5
Pace
286
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 120 |
September 10, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,012m | 2:19.5 | 129 | 743 | 18 | 118 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 112 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 113 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 120 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 124 |
| 23:19.0 | 724m | 2:17.4 | 135 | 764 | 19 | 124 |
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Workout Graph
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