Gary Festavan 46:38 row
11,013m
Meters
46:38.8
Time
2:07.0
Pace
686
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 109 |
September 16, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.8 | 11,013m | 2:07.0 | 171 | 887 | 21 | 122 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 107 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 126 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 116 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 122 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 124 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 128 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 114 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 130 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 129 |
| 46:38.8 | 388m | 2:07.3 | 170 | 883 | 21 | 130 |
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Workout Graph
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